The Logical Body: Achieve Your Dream Body 10x FASTER

𝗧𝗵𝗲 𝗟𝗼𝗴𝗶𝗰𝗮𝗹 𝗕𝗼𝗱𝘆 

𝗜'𝘃𝗲 𝗔𝗹𝘄𝗮𝘆𝘀 𝗪𝗮𝗻𝘁𝗲𝗱 𝗧𝗼 𝗚𝗲𝘁 𝗕𝗶𝗴 𝗔𝗻𝗱 𝗠𝘂𝘀𝗰𝘂𝗹𝗮𝗿...

I know. Me too. I've always wanted be jacked and look good naked. Especially now that summer's coming. And a suntan might be nice, too.

...𝗕𝘂𝘁 𝗜 𝗗𝗼𝗻'𝘁 𝗛𝗮𝘃𝗲 𝗧𝗶𝗺𝗲 𝗧𝗼 𝗚𝗼 𝗧𝗼 𝗧𝗵𝗲 𝗚𝘆𝗺 𝟲 𝗧𝗶𝗺𝗲𝘀 𝗔 𝗪𝗲𝗲𝗸

I KNOW. Me neither. I'm not a bodybuilder. I work a regular job and don't have the time (or energy, for that matter) to go through these insane 2-hour workouts I keep seeing on Instagram. My schedule is already PACKED as it is.

But the good news is:

YOU DON'T NEED TO.

These insane 2-hour, 6 days a week workouts we keep seeing are neither necessary nor optimal for muscle building.

Regular dudes with jobs like you and I should be doing something completely different if we ever want to get big.

𝗖𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗟𝗶𝗸𝗲 𝗪𝗵𝗮𝘁?

More like...training 2 times a week, for 30 mins each time, using a VERY SPECIFIC workout split and a VERY SPECIFIC technique to make sure your body goes in full muscle building mode, and stays that way.

𝗪𝗼𝘄, 𝗧𝗵𝗮𝘁'𝘀 𝗗𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁! 𝗕𝘂𝘁 𝗜𝗳 𝗧𝗵𝗮𝘁'𝘀 𝗕𝗲𝘁𝘁𝗲𝗿, 𝗪𝗵𝘆 𝗗𝗼 𝗔𝗹𝗹 𝗕𝗼𝗱𝘆𝗯𝘂𝗶𝗹𝗱𝗲𝗿𝘀 𝗧𝗿𝗮𝗶𝗻 𝗳𝗼𝗿 𝟮 𝗛𝗼𝘂𝗿𝘀 𝗘𝘃𝗲𝗿𝘆 𝗗𝗮𝘆?

Because they are obscenely chemically-enhanced. They can take the beating and still grow. You and I can't.

Besides, it's THEIR JOB. They ONLY do that. They have all day to train and eat and relax.

But even if you had all the time in the world, workout schedules like those aren't going to produce anything other than a little muscle and a lot of fatigue in a regular person like you or me.

Those long and grueling workouts they do are specifically designed for the chemically-enhanced, not for naturals with stressful jobs like you and me.

We don't have the assistance of laboratory compounds. So we shouldn't train like someone who does.

𝗧𝗵𝗮𝘁 𝗦𝗼𝘂𝗻𝗱𝘀 𝗖𝗼𝗻𝘃𝗶𝗻𝗰𝗶𝗻𝗴. 𝗦𝗼 𝗪𝗵𝘆 𝗗𝗼𝗲𝘀 𝗧𝗵𝗶𝘀 𝗠𝗲𝘁𝗵𝗼𝗱 𝗪𝗼𝗿𝗸?

The kind of workout I'm talking about is designed to get you into muscle building mode, and then get you out of the gym to let your body rest and grow.

Why and how does this method work? Let me explain it to you with the famous "Suntan Analogy":

Exposure to sunlight doesn't directly produce a tan. UV radiation from the sun stimulates cells in your skin to produce more melanin as a protective mechanism, and this is what causes the skin to darken. The brighter the sun, the more intense the radiation, the stronger the stimulus.

The same mechanism happens with exercise. Exercise doesn't directly produce muscle mass; it stimulates the body and then the body recovers and grows.

If you expose your body to sunlight on a cloudy day, the stimulus might be too weak and thus not enough to make your body react and produce a tan. On the other hand, if you expose your body to sunlight for too long or at incorrect hours, your body can´t handle so much stimulus and instead of getting a tan, you get burned.

Same thing happens with exercise: if you do too little, there is no enough stimulus so no changes occur. But if you do too much, your body just can´t cope with the extreme stimulus and thus isn't able to recover and grow.

To grow, you need to exercise intensely enough to stimulate a growth response, but not so much as to go beyond your body's capabilities for recovery.

This is why most regular people like you and me keep trying to go to the gym and get big by copying what we see in bodybuilding or Instagram, and end up throwing the towel a couple of months later totally discouraged, when the time and effort they put in FAR exceeded the results they got (which are nowhere near what they expected).

It's not entirely our fault. We were working with incorrect information.

𝗚𝗿𝗲𝗮𝘁! 𝗦𝗼 𝗪𝗵𝗲𝗿𝗲 𝗖𝗮𝗻 𝗜 𝗙𝗶𝗻𝗱 𝗧𝗵𝗶𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗠𝗲𝘁𝗵𝗼𝗱?

It's exactly what I offer in my ebook "The Logical Body". It explains exactly what to do, at what times, and how to make it extremely minimalist so you can make it fit in your busy schedule.

𝗕𝘂𝘁 𝗖𝗮𝗻'𝘁 𝗜 𝗙𝗶𝗻𝗱 𝗔 𝗦𝗶𝗺𝗶𝗹𝗮𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗠𝗲𝘁𝗵𝗼𝗱 𝗔𝗻𝘆𝘄𝗵𝗲𝗿𝗲 𝗘𝗹𝘀𝗲 𝗢𝗻 𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗲𝘁, 𝗙𝗼𝗿 𝗙𝗿𝗲𝗲?

Probably. You'll just have to spend hours and hours researching and distinguishing the valid information from the bullshit.

I have done all those things, even dug up scientific research, to create this SYSTEM that allows for anyone to build muscle, provided they follow it.

I have personally tried all the information, tips, routines I could find, on myself and many more people, and refined a system that can make ANYONE grow, provided they apply what I teach here.

𝗜𝘁 𝗦𝗼𝘂𝗻𝗱𝘀 𝗚𝗿𝗲𝗮𝘁, 𝗕𝘂𝘁 𝗜 𝗗𝗼𝗻'𝘁 𝗪𝗮𝗻𝘁 𝗧𝗼 𝗣𝘂𝘁 𝗧𝗵𝗮𝘁 𝗠𝘂𝗰𝗵 𝗘𝗳𝗳𝗼𝗿𝘁 𝗼𝗿 𝗧𝗶𝗺𝗲...𝗜 𝗝𝘂𝘀𝘁 𝗪𝗮𝗻𝘁 𝗧𝗼 𝗚𝗲𝘁 𝗝𝗮𝗰𝗸𝗲𝗱!

Don't worry. 𝐘𝐨𝐮'𝐥𝐥 𝐨𝐧𝐥𝐲 𝐛𝐞 𝐯𝐢𝐬𝐢𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐠𝐲𝐦 𝐚 𝐭𝐨𝐭𝐚𝐥 𝐨𝐟 𝟒 𝐡𝐨𝐮𝐫𝐬 𝐚 𝐦𝐨𝐧𝐭𝐡. 𝐘𝐨𝐮'𝐥𝐥 𝐛𝐞 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐚 𝐭𝐨𝐭𝐚𝐥 𝐨𝐟 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 𝐞𝐚𝐜𝐡 𝐬𝐞𝐬𝐬𝐢𝐨𝐧.

Anyone can do that. ANYONE.

Besides, the workouts are simple and doable in any decent gym (which doesn't mean EASY: you WILL have to put some balls into it).

𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗹𝗶𝗳𝘁𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁𝘀 𝗳𝗼𝗿 𝟯𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀, 𝘁𝘄𝗶𝗰𝗲 𝗮 𝘄𝗲𝗲𝗸.

And that's it.

No crossfit and none of that gassed out cardio crap. In fact, stay as far away as possible from any treadmill. I've got your cardiovascular health covered from another angle (more on this inside the ebook).

𝐈𝐟 𝐲𝐨𝐮 𝐀𝐂𝐓𝐔𝐀𝐋𝐋𝐘 𝐀𝐏𝐏𝐋𝐘 𝐰𝐡𝐚𝐭 𝐈 𝐭𝐞𝐚𝐜𝐡 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐬𝐢𝐦𝐩𝐥𝐞 𝐞𝐛𝐨𝐨𝐤, 𝐲𝐨𝐮 𝐖𝐈𝐋𝐋 𝐠𝐫𝐨𝐰.

There is no other alternative. Math doesn't lie. Physiology doesn't lie.

𝗔𝗻𝗱 𝗪𝗵𝘆 𝗦𝗼 𝗙𝗲𝘄 𝗣𝗲𝗼𝗽𝗹𝗲 𝗞𝗻𝗼𝘄 𝗔𝗯𝗼𝘂𝘁 𝗧𝗵𝗶𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗠𝗲𝘁𝗵𝗼𝗱?

Because it's really counter intuitive and simple, and thus not very fashionable. In a nutshell, it involves doing almost the complete opposite of what you see recommended in most places (Instagram models included).

But if you don't care about trends and only care about packing on some The Logical Body, then here is the proven system for you.

𝗜'𝗺 𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱. 𝗪𝗵𝗮𝘁 𝗗𝗼𝗲𝘀 𝗧𝗵𝗲 𝗘𝗯𝗼𝗼𝗸 𝗖𝗼𝗻𝘁𝗮𝗶𝗻? 𝗪𝗵𝗮𝘁 𝗪𝗶𝗹𝗹 𝗜 𝗕𝗲 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴?

Here's a little taste of what you will be learning:

𝙒𝙝𝙮 𝘿𝙤 𝙎𝙤𝙢𝙚 𝙋𝙚𝙤𝙥𝙡𝙚 𝙂𝙚𝙩 𝙅𝙖𝙘𝙠𝙚𝙙 𝙏𝙧𝙖𝙞𝙣𝙞𝙣𝙜 𝙊𝙣𝙡𝙮 1 𝙃𝙤𝙪𝙧 𝘼 𝙒𝙚𝙚𝙠 —𝙒𝙝𝙖𝙩'𝙨 𝙏𝙝𝙚𝙞𝙧 𝙎𝙚𝙘𝙧𝙚𝙩?

We are all starved for time. And we all want to gain muscle, look jacked or generally look good naked.

We are men, after all. The descendants of warriors.

Yet this time famine doesn't seem to affect some individuals. They somehow manage to cram 10 years of progress into 1 year, in many areas of their life, including looking JACKED. What's their secret?

They're not superhuman. 𝑻𝒉𝒆𝒚 𝒋𝒖𝒔𝒕 𝒉𝒂𝒗𝒆 𝒃𝒆𝒕𝒕𝒆𝒓 𝑺𝒀𝑺𝑻𝑬𝑴𝑺.

𝗧𝗵𝗲 𝗢𝗻𝗹𝘆 𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗣𝗥𝗢𝗩𝗘𝗡 𝗦𝘆𝘀𝘁𝗲𝗺 𝗳𝗼𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗦𝗲𝗻𝘀𝗲 𝗳𝗼𝗿 𝗡𝗼𝗻-𝗖𝗵𝗲𝗺𝗶𝗰𝗵𝗮𝗹𝗹𝘆 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗜𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀 𝗟𝗶𝗸𝗲 𝗬𝗼𝘂 𝗮𝗻𝗱 𝗠𝗲

You'll be training with weights a total of 30 minutes, twice a week, with a VERY SPECIFIC split and a VERY SPECIFIC technique that lets you know EXACTLY when you've flipped the switch of the muscle building process in your body, and EXACTLY when to stop, go home and grow.

Which Specific Training Schedule to Use, and How to Change it as You Make Progress

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐬𝐢𝐦𝐩𝐥𝐲 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐬𝐩𝐥𝐢𝐭 𝐟𝐨𝐫 𝐦𝐚𝐬𝐬, for a non-chemichally-enhanced person. The hormonal and growth response they produce are like no other.

𝗧𝗵𝗲 𝗦𝗶𝗺𝗽𝗹𝗲 𝗦𝗲𝗰𝗿𝗲𝘁 𝗦𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗠𝘂𝘀𝗰𝗹𝗲 𝗚𝗮𝗶𝗻𝗲𝗿𝘀 𝗞𝗻𝗼𝘄 𝗧𝗵𝗮𝘁 𝗧𝘂𝗿𝗻𝘀 𝗧𝗵𝗲𝗺 𝗜𝗻𝘁𝗼 𝗮 𝗠𝘂𝘀𝗰𝗹𝗲-𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗙𝘂𝗿𝗻𝗮𝗰𝗲

This one is not about training. It's a specific drink and a specific meal you need to consume first thing in the morning, to turn you into a muscle-building furnace and keep you like that throughout the day.

𝗧𝗵𝗲 𝗗𝗮𝗻𝗴𝗲𝗿𝗼𝘂𝘀 𝗧𝗿𝗲𝗻𝗱𝘀 𝗔𝗹𝗹 𝗠𝗲𝗻 𝗙𝗮𝗰𝗲 𝗧𝗵𝗮𝘁 𝗞𝗲𝗲𝗽 𝗧𝗵𝗲𝗺 𝗦𝗸𝗶𝗻𝗻𝘆, 𝗧𝗶𝗿𝗲𝗱 𝗮𝗻𝗱 𝗙𝗿𝘂𝘀𝘁𝗿𝗮𝘁𝗲𝗱

Keto. Intermittent fasting. Crossfit. God knows what flavor of the week comes next. Take a good tool, make it into a fad, and it instantly stops serving anyone.

You and I have no time for this. We need a simple, EFFORTLESS system that is easy to use in the middle of our hectic daily lives.

𝗧𝗵𝗲 𝗖𝗼𝗺𝗺𝗼𝗻 𝗠𝘆𝘁𝗵 𝗧𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲𝘀 𝗠𝗼𝘀𝘁 𝗠𝗲𝗻 𝘁𝗼 𝗦𝗧𝗥𝗨𝗚𝗚𝗟𝗘 𝘁𝗼 𝗚𝗮𝗶𝗻 𝗠𝘂𝘀𝗰𝗹𝗲 —𝗔𝗻𝗱 𝗛𝗼𝘄 𝗧𝗼 𝗔𝘃𝗼𝗶𝗱 𝗩𝗮𝗻𝗶𝘀𝗵 𝗶𝘁 𝗙𝗼𝗿𝗲𝘃𝗲𝗿!

Grueling 2-hour workouts, 6 days a week? Cardio on top of that? If you want to stay skinny and tired, then go right ahead. Otherwise, forget it (unless you are totally drug-infused, in which case, it totally works).

When researching the best way to gain muscle, I focused on seeing what the leader in the field was doing (bodybuilders) and tested the opposite approach.

I found OTHER people that were jacked, that "were not supposed to be jacked" according to popular knowledge. They were simply using unconventional, time-effective systems.

𝐒𝐨 𝐈 𝐜𝐨𝐦𝐩𝐢𝐥𝐞𝐝 𝐚𝐥𝐥 𝐭𝐡𝐨𝐬𝐞 𝐲𝐞𝐚𝐫𝐬 𝐨𝐟 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐚𝐧𝐝 𝐫𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐢𝐧𝐭𝐨 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞, 𝐩𝐫𝐨𝐯𝐞𝐧 𝐬𝐲𝐬𝐭𝐞𝐦 𝐭𝐡𝐚𝐭 𝐖𝐎𝐑𝐊𝐒.

𝗔𝗻𝗱 𝗛𝗼𝘄 𝗪𝗶𝗹𝗹 𝗜 𝗞𝗻𝗼𝘄 𝗧𝗵𝗶𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗜𝘀 𝗪𝗼𝗿𝗸𝗶𝗻𝗴?

This is an easy one. Here's what you can expect:

• An increase of two pounds a week for the first 4 weeks
• See your muscles growing weekly
• Feel your shirts getting tighter at the back and shoulders
• Feel your sleeves getting filled
• Feel your legs tight in your jeans
• Feel big, like you start to occupy a lot of space

I can say with confidence that this ebook contains everything you need to take your muscles to the next level of growth…and do it in WEEKS, not years.

Make the choice to invest in this program today.

I personally know you’ll enjoy an improved self because of it. There's few things so satisfying as feeling your muscles starting to stretch your clothes. 

And I’ll talk to you again soon.

Your Friend,

Juanma Barale — The Logical Body